Tuesday, August 28, 2012

3 miles

3.02 miles - 25:44 - 8:31 pace

nothing really to say, the splits were funky and said I did 7:41 and such but that is impossible...think it was more like 8:24, 8:41 and 8:24...whatever, it was a good run and I'm getting excited for Sept 9th!

ran to my 5K mix

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