Another great run at the summer house. I wish I could have ran longer but we had to pack up and head home. The roads were a bit slippery still from all the rain but it was chilly and breezy and hilly and a good run!
6 miles - 52:03 - 8:40 pace
splits
1- 9:03
2 - 8:48 (big hill)
3 - 8:44
4 - 8:28
5 - 8:33
6 - 8:20
I was tired at first so I told myself to start slow. I also want to try to slow down since next year I will be training for the full. So I want to start to feel what it's like to go slower. I always feel when I start slower I can kick it at the end. When I know i'm doing a short run I will just push it the whole time.
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