I cringed when I parked at the gym and saw the steamy windows .... I knew it was going to be a hot gym night!
But I did it, I told myself at 3 miles "just make it to 4" then at 4 "just make it to 5 and stop" then at 5 "almost there just finish it off"
Pace run tonight - 6 miles 54:46 9:08
I think sometimes it's harder to run slower because of the different muscles being used. If I can make this marathon with that pace, wow, I'd be happy!
No comments:
Post a Comment