15.12 miles

I woke up with no voice and a scratchy throat this morning but I felt fine otherwise. I didn't want to miss another run this week so I forged ahead this morning. It was in the upper 20's and I knew by the time I started to run it would warm up to the 30's so I just layered with two running shirts, my normal running tights and socks/sneaks and wore light gloves, with my hand held water bottle and my ear warmers.
Pandora was good to me and I liked running to some Neil Young this morning among other stuff :)
It was a good run. I ran solo this morning so I was interested to see how I did running by myself at my own pace. I again achieved negative splits which was good. I like running slower then towards the end seeing how much I can push out. I felt strong at the end. It was pretty much a 3/1 run.

15.12 miles 2:15:09 8:56 pace (nice to see that 8 at the beginning of a LR pace, even though it's close to 9)

i	Pace (min/mi)	Elevation (ft)
1	9:16	10
2	9:21	-22
3	9:04	-25
4	8:57	16
5	9:02	-8
6	8:56	14
7	9:06	29
8	8:51	-18
9	9:01	7
10	8:57	1
11	8:46	10
12	8:52	-4
13	8:43	-4
14	8:47	3
15	8:38	-14
16	7:37	5