4.26

Our new local running group met tonight. I went and wa determined to run as far as I could. I ended up with
4.26 miles 8:36 pace
Knee was tight at end but I was ok

Running group was so fun! I ran with my regular friend I run with and another guy who runs 7:xx marathons. He gave me some good advice and my itbs. Then we all went for a few beers. So fun!!! Glad we are doing this in our town. Great group if people.


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Location:4.26