Today was our first Saturday running group run. We had a great turn out - about 15 runners! It was my route and I lead it. C ran with the slower group and there were a few in the middle. Very nice weather at 6am for our run.
My knee started to feel tight around 5.5 but I was able to finish up the run. I know what I need to do. But it was a great Saturday and lots of fun to have so many great people to run with.
5.88 we stopped at mile 5 for one of our members potty break so the mm were a bit off b/c my gps did NOT stop! oh well...it was around a 9:10/9:15 pace. Not bad!
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