After a board meeting at church that I am on, I headed to the gym to run my 6 miler. It wasn't a great run. I never found my groove, felt tired and it was so hot again in the gym! The windows are so foggy you can't even see outside!
I kept it at 9:05 for 4 miles then up'd it a bit to finish exactly at:
6 miles 54:00 9:00 miles
glad it's over with! It's funny how some runs are great, others not so great. The treadmill is just really hard to run longer than 3 miles on, it's hard for my legs to run naturally and my left ankle is a bit sore because of it.
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