4.15 miles - Tuesday after dinner I had a nice run. It was very humid out and what normally is an easy run felt much harder, sweatier and breathing was heavy. I had negative splits again, as I usually do when I run solo. Again, I really enjoy my runs after the kids are in bed and it's still light out, but cooler.
4.15 miles 35:40 8:36 pace
4.86 miles - Wednesday was my running group. We had a great turn out tonight, some runners that found out about our group from last weekend's 5K. I was happy that my friend M that runs pretty much my speed joined us, so I was not the only girl running with the boys, aka the 'fast' group. It was a good run, much less humid and again it's always nice to run/talk with others. The last mile my friend M was struggling a bit and the guys started getting ahead. But I caught up to them and finished with them and M was close behind me.
4.86 (although our friend that maps our runs swears it's 5 miles by bike and by walking it) miles
41.54 8:37 (last mile 8:20)
Maybe I'll start reviewing my beers I drink at Grape and Grain after our runs.
Tonight I had Founder's IPA Centennial since they were $5 and I'm an IPA kinda girl (7.5% for $5 is a deal to me). I do enjoy this IPA, not my favorite but very light, just enough hoppy for two pint glasses!
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