Friday I woke up at 440 and met up with C and another friend M for a 5am run. It was so pretty out and peaceful. We ran 5 miles and they were slow miles....honestly probably the slowest I ever ran even slower than when I first started running. It was a work out for M, not much for C and I talked easily the entire run. But it was a push for M and it was great to encourage her...and 5 miles is 5 miles! When we were done I felt like I could have kept going. That is why I love running so much, the different paces and the different places where people are in their running, encouraging and pushing one another@
5.02 miles 54:32 10:52 pace!!!!
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