Ran this morning with my neighbor C. I like running with her because I push her to run faster and she pushes me to run slower. So my longish runs of the week actually are slower and I feel that my mid week runs are faster...make sense?
Anyhow, I had a great run, no pain of course it was only over 6 miles but I will continue to increase my miles a little each week and see how it goes.
18 miles for this week, not bad with no pain and some nice speedy runs!
No comments:
Post a Comment