Monday I got to run in the city, along the Chicago river next to my mom's house and then through the neighborhood of our old condo. It was a nice run and I always enjoy running in different areas...makes it interesting and the miles go by fast. I ran a pretty fast 4 miler for me - since I was missing my running group's speed work I figured I could push myself a little harder. I ran partly in the big park near our old condo and then along the trails next to my mom's house then in one of my favorite areas in Chicago, Ravenswood Manor - down Wilson by Rockwell I love those houses!
4.26 miles - 34:20 8:03 pace (last mile was 7:55)
No comments:
Post a Comment