I didn't quit wake up for a 5am run, but I did head out at 615am and that is still pretty early! Plus it's the weekend so C is home and can stay with the girls, as it was they were up when I left.
It was a nice morning. Very humid but temps were in the upper 60's so very comfortable. The first leg of my run it about 4 miles and it really flew by. Then I run by my house and do another leg. If I had more time I would have liked to have run longer but I had to get home b/c C had an event downtown he had to catch the 8am train for....my last mile I kicked it up since I wanted to try to get 7 miles in within an hour so that last mile I ran in 7:59 - happy with that!
7 miles 1:00:22 8:37 pace
No comments:
Post a Comment