3.23 & 6 miles

Thursday - I had a nice quick run at 5:30am. It was muggy and my GPS was a bit off (had me running my first mile at 6:50 no way). 3.23 miles 8:29 pace

Friday - 5am run with my neighbor C. It was very muggy again (when I see people running later in the days on muggy days like this, i cringe!). We ran the first 4 miles together at a very easy pace (between 9:30/10). C was struggling so she told me to go ahead as she needed to walk a bit. I finished the last two with negative splits and it was hard because of the humidity.
6 miles 57 minutes