3.41 miles - 30:00 min 8:47 pace
My left knee is bothering me, has been since my long run on Saturday. Not sure..I know I should rest but I am determined to get my weight down! and I don't want to lose days of running. I really wanted to run 4 miles tonight but didn't quit make it, my knee bothered me too much..excuses excuses I know...tomorrow will be a better run!
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