I wasn't able to do a long run this weekend since C was out of town. I was getting crabby not running since my running group on Wednesday. Beer can only allow so much sanity - runs are a must for this momma.
So I took the girls in the double BOB on Saturday and ran a few miles with the running group, actually ran with one of my friends and it was hot and humid but felt good to run at least a few miles.
Today I got up a little later than I wanted to I just did 3 miles since it was pretty warm out. I kept a 8:29 mm pace, negative splits, ending with 8:15 which is always nice.
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